The Netherlands has long been known as the European multicultural and
  liberal gateway. As Europe’s growing immigrant populations spark 
debate  over culture, religion and nationalism, so too does it inspire  
multiculturalism and understanding. Ramadan is the largest challenge of 
 the year for Muslim athletes living in non-Muslim nations as they must 
 cope with being match-fit while abstaining from rehydrating and eating 
 during the day.
I am a football referee and to keep up
 with the matches I must be in  top shape. I train every week, and 
Ramadan is in itself also a form of  training. This month gives me the 
strength I need to do well in life,  except it is up to me to follow the
 ‘training’ properly.
My family and I  came to Holland 
after fleeing Afghanistan in 1998, I was ten. The  biggest difference I 
can remember is that back home fasting in  Afghanistan is as common and 
prevalent as Christmas is in the West.  Whether you are on the bus, 
visiting someone or just walking outside,  everyone around you is 
participating in the fast. This actually makes it  easier because you 
are not constantly reminded of it. Having everyone  around you eat and 
drink all the time is such a temptation, which makes  it much harder for
 me, but it also sharpens your resolve and strengthens  you mentally.
There
 are so many Muslims here in Holland that people are generally  aware of
 Ramadan. With my work and schooling, the Dutch are very  respectful 
about the whole thing. The fact that I am fasting is taken  into 
consideration and it shows they respect us. To me Ramadan is not  that 
time of year where you simply cannot eat or drink during the day.  
Ramadan is the engine that drives you through the next 11 months, that  
gives you the will-power to resist temptations and succeed throughout  
the rest of the year.
Read more: Ramadan Chronicles: Netherlands - Daily News Egypt